Roasted Chicken & Roasted Vegetable Soup
Ingredients: 4 carrots, peeled and cubed 3 cups butternut squash, peeled and cubed ½ yellow onion, quartered 2 TBSP coconut oil 4 cups chicken bone broth, homemade is best 3…
Top Recommendations For Aging Gracefully
The top foods to eat to slow down the aging process. They not only slow the aging process (due to the vitamins, minerals, and antioxidants), they do a whole lot…
‘Being good’ vs. ‘Being bad’
Calorie Comparison - 'Being good' vs. 'Being bad' Today I want to show you how easy it is to consume the same amount of calories in nutritious food as it…
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