What is Wellness?
Fitness is a term most people are familiar with, and it’s most often associated with certain physical or aesthetic benefits of diet and exercise. Washboard abs, beach bodies and the…
Broiled Salmon with Romesco Sauce
Romesco is a vivid and versatile Spanish sauce made of roasted tomatoes, bell peppers, almonds, olive oil, and a few other bright flavoring that’s as good for you as it…
Father’s Day
Sunday is Father’s Day, so I thought it would be a good time to delve into a few things that I’ve seen fathers in my life do that created success…
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