Skip to content
paul@paulfsweattcpt.comPaul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

Author: paulfsweattcpt

This author has written 828 articles
  1. Home>
  2. paulfsweattcpt>
  3. Page 144

What Will Make You Finally Say, ‘It’s Time’

  • Post author:paulfsweattcpt
  • Post published:June 30, 2022
  • Post category:Motivation

Here’s a common scenario for people. Especially the older crowd. They’ve gradually gained weight over the last couple of decades, and now they’re obese or getting there. Somewhere over the…

Continue ReadingWhat Will Make You Finally Say, ‘It’s Time’

Halfway

  • Post author:paulfsweattcpt
  • Post published:June 29, 2022
  • Post category:Motivation

July 1 is right around the corner, which means we’re approaching the halfway mark of 2022. I don’t have a halftime show for you today … but I do have…

Continue ReadingHalfway

​Fitness Bands Are Small but Smart Workout Tools

  • Post author:paulfsweattcpt
  • Post published:June 28, 2022
  • Post category:Training Tips

When it comes to home workout equipment, we tend to think big, expensive and trendy. But don’t forget how powerful the small, simple, and inexpensive tools can be, too. Fitness…

Continue Reading​Fitness Bands Are Small but Smart Workout Tools
  • Go to the previous page
  • 1
  • …
  • 141
  • 142
  • 143
  • 144
  • 145
  • 146
  • 147
  • …
  • 276
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

May 2026
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« May    

General inquiries

paul@paulfsweattcpt.com

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2026 - Paulfsweattcpt
×
×

Cart