One of the worst things you can do is compare yourself to someone else.
That person over there lifting 200 pounds to your 20? They’re not you. They haven’t been on the same journey. They didn’t start at the same time.
And just because they’re lifting 10x the weight, doesn’t mean they’re 10x more successful than you are.
Despite what social media may tell you.
Look, in my experience, the people who say the most on social media are often the ones who are doing the least.
Don’t believe it.
Don’t try to live up to it.
Just do you and you’ll be fine.
But whatever you do, don’t ever compare yourself to someone else.
It’s an insult to you. 🙂
Your innie friend and coach,
Paul F. Sweatt CPT PN1
Train Smart. Train Hard. Train Safe. Train to Sweatt
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