Stop trying to be perfect
Our coaching group recently embarked on a video challenge—record and publish one video daily for 12 days. While we delved into tips for more professional videos, the real success came…
Stewed Chickpeas with Spinach and Goat Cheese
This warm and fortifying vegetarian stew is adapted from one shared by Nadia Ghulam, an Afghan cook now based in Madrid, to serve to refugees for a project featured in…
Are We There Yet?
Parents on road trips know the familiar refrain from the back seat, "Are we there yet?" Funny how as adults, we find ourselves asking the same question about our fitness…