You’re NOT Too Busy
I’m going to be blunt. It’s the last day of the month, and it’s the day when I sometimes get an email from a client who’s looking to “take a…
Healthy Recipe, Pork Chops with Brussels Sprouts
Thick, bone-in pork chops are great to have on hand when you’re craving rib-sticking, high-quality protein but would like to avoid a workout in the kitchen. Here they’re coated…
One
People ask me all the time what they should begin doing in order to improve how their body looks and feels. I always tell them the same thing “One thing.”…
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