Question?
Do you feel like you are getting the most out of your home exercise equipment? Let me know in the comments below.
Good Place
With the holiday season upon us, this is a time of year when a lot of people lose their way. I wanted to make sure you’re in a good place when…
Should Everyone Squat?
Squatting is one of my favorite exercises (deadlifting is my favorite), and one of the most beneficial when it comes to maximizing your relative strength. But, what if it hurts?…
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