Three Steps To A Mind-Body Makeover
So much happened in 2020, and it looks like 2021 is going to be no less eventful. But if you’re looking to make 2021 your best year yet as far…
Low-cal chicken and mushroom one-pot
Something to warm you up on these cold days. 0:15 Prep 0:40 Cook 6 Servings Easy INGREDIENTS: • 2 teaspoons olive oil • 2lbs Chicken Thighs, trimmed, halved • 10oz…
The “New Normal” In Fitness
After a really challenging 2020 that knocked many of us out of our fitness routine, it might feel like the right time to get back on track. But how? A…
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