What’s Normal?
It’s obvious how our lives have been transformed by the pandemic. But even as we’re beginning to move closer to “normal” in most areas, there is still work to be…
Today = YOU
I'm not sure most of us think of things this way, but today is really just your life. In fact, the average American lives about 27,500 todays. If you're 35...you've…
Your Health and Fitness Dreams Need This
I’ve seen people accomplish some truly inspiring things. They’ve dreamt of building great body, living healthy lives and having profound impacts. Then they accomplished those dreams. In fact, I think…
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