Gratitude
One of the most overlooked aspects of a true body and health transformation is Gratitude. In short, you need to be thankful for what you have ... not regretful about what you…
Support
If you're looking to make a life-changing transformation, you can't do it on your own. You need support. Support from friends and family. Support from a knowledgeable coach who can…
Consistency
One of the most misunderstood aspects of a true body transformation is Consistency. You have to show up. Every day. And take actions that lead you closer to your…
- Go to the previous page
- 1
- …
- 31
- 32
- 33
- 34
- 35
- 36
- 37
- …
- 71
- Go to the next page