What’s Accountability?
I had a conversation with a client the other day, and she mentioned the No. 1 reason she feels she’s gotten such great results. Did she find the perfect workout…
When you just do the right thing…
I’m not saying it’s easy. It’s not. It’s never easy to get off of junk food. It’s not easy to not stress eat. Stress drink or do all those things.…
4 Ingredient Breakfast Cookies
For today's yummy we are going to have dessert for breakfast. It will be like being in college again. 4 Ingredient Breakfast Cookie 2 Ripe Bananas 1 ¾ C Quick…