Healthy Recipe, Spiced Shrimp with Tomatoes, Peppers and Mint
With a skillet, a bag of shrimp, and a few kitchen staples, this restaurant-quality entrée adapted from a recipe in the May-June 2019 issue of Christopher Kimball’s Milk Street…
Healthy Recipe, Silky Chocolate Pudding
This dessert tastes so decadent, it’s hard to believe it’s actually good for you. With a base of gelatin-thickened coconut milk, it’s dairy-free, gluten-free, and low in carbs and sugar.…
Fitness or Weight Loss?
Most people are focused on the weight-loss benefits of exercise, but its impact on our overall health is important, too. More important, according to a new study co-authored by scientists from the…
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