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Time for exercise

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Actually, You Can ‘Make Time’

  • Post author:paulfsweattcpt
  • Post published:March 30, 2022
  • Post category:Health and Fitness tips

I’ve written a lot about our tendency to say, “There’s not enough time.” And it’s become sort of quaint or cliché to say, “There’s plenty of time. It’s just a…

Continue ReadingActually, You Can ‘Make Time’

You say you don’t have time for your health?

  • Post author:paulfsweattcpt
  • Post published:March 1, 2022
  • Post category:Health and Fitness tips

Everything we do is an investment, and not just financially. You know this. You’ve been around long enough to know that if you put in the effort to achieve a…

Continue ReadingYou say you don’t have time for your health?

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Paul

Former fat kid turned health coach.

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