How to Break Through Negative Self-Talk and Soar
We all talk to ourselves about ourselves. What kind of things do you say? That you’re overweight, lazy, and maybe too old to be fit? A lot of us struggle with an…
Negative Thoughts
You know the expression, "The only person who can stop you is YOU?" It's so true. The mind is a goal-achieving machine. It will produce actions and outcomes that are always…