Do You Really Want It?
I have a gym owner friend who recently sent out a survey to his clients asking them for some basic information about their goals. He simply asked them to rank…
Negative Thoughts
You know the expression, "The only person who can stop you is YOU?" It's so true. The mind is a goal-achieving machine. It will produce actions and outcomes that are always…
Are We There Yet?
Those who have kids surely remember the cadence coming from the back seat on those driving vacations. “Are we there yet?” Kind of ironic that we, as adults, now ask…