Success Story: Back from the Brink of ‘Indulgence’
Nate Wilkins was living the good life. He was traveling a lot for work, as a parks and recreation administrator in Florida. He was eating out and indulging…
Success Story: Fitness Helped Him Thrive after Back Surgery
For Dr. Bruce Lockhart, it was finally back surgery that got him committed to regular exercise near retirement a decade ago. Over the years, he had treated enough patients with…