Don’t Do This
Have you ever gotten injured doing an exercise and heard your doctor say, "Well, don't do that exercise anymore?" There's a better answer ... and for coaches like me, it's important…
Have you ever gotten injured doing an exercise and heard your doctor say, "Well, don't do that exercise anymore?" There's a better answer ... and for coaches like me, it's important…
I hope you had an awesome weekend again. I spent another soulful Sunday helping my mother with her new place. This time it was installing her cable, internet, and phone…