The Wrong Recipe
Most people focus on what happens inside the gym … when they’re actually training. And that’s important … don’t get me wrong. But what’s even more important is what happens outside…
Scallops with Spicy Beans
You don’t need a culinary diploma to achieve beautifully seared, restaurant-quality sea scallops on your own stovetop. A good, heavy skillet (not nonstick), a watchful eye, and a few simple…
Drinking Enough Water Is Now Linked to Aging Well
You’ve heard you’re supposed to drink plenty of water every day for your general health. But now, scientists have found a new reason to stay dehydrated: Longevity. Drinking enough water…
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