Consistency
One of the most misunderstood aspects of health and fitness success is Consistency. You have to show up. Every day. And take actions that lead you closer to your goals.…
Poached Ginger Chicken Salad
Chicken salad often conjures images of that ladies’ tearoom standby of yesteryear: compact mounds of blandness bound with mayo, flecked with sweet pickle bits, and perched atop iceberg lettuce leaves.…
Seared Lamb Chops
Serves 4 Dainty, tender rib chops command the kind of prices that put them in the special-occasion category. But don’t overlook the cuts from the shoulder, which also…
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