Focus
Most people do too much. Their lives are cluttered with unnecessary activities, busywork and an array of ‘crap’ that prevents them from doing what is important. They waste their most…
Coconut-Curry Salmon and Basmati Rice
This salmon coconut curry is a Thai-inspired dish that combines pan-seared salmon with a creamy Thai curry sauce and fresh vegetables. Served with rice or noodles, this flavorful and healthy dish will…
Super Shakes
Today, I wanted to spend some time on what I have my clients do if they’re struggling to get enough protein in their diet. We already know all the benefits…
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