Circumstances
You can’t change your circumstances. But you CAN change how you respond to them. You see, if we can resist the urge to feel bound by our circumstances … and…
HAlibut, Spinach and Chickpea Stew
Thick, white fish fillets are great to have around in the fridge or freezer for healthy, low-maintenance feasts. They’re quick to cook, and mild and sturdy enough to take to…
What’s Missing?
One of the biggest obstacles I’ve seen holding people back from achieving their fitness goals is nutritional deficiencies. Other than water – everyone could stand to drink more water – I’ve found…
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