Sharing the Common Goal (for those 50+)
A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It got me thinking, so I want to know. What do…
Sense of Urgency
Whenever you’ve made any meaningful change in your life, chances are there was one common thread. You had a sense of urgency. Maybe you were fed up with your current…
Break the Cycle
If you’re like most people, you may have slipped up with your nutrition over the weekend. It’s normal. It happens. But if this is a recurring pattern for you --…
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