‘Make Up Your Mind’ to Be Active at Any Age
Judy Young has been swimming since she was a child. But this year was her first time competing at the National Senior Games. Judy, of Youngstown, New York, is…
Halftime
In sports, halftime is when the players and coaches need to “make adjustments.” So, at “halftime” of 2023, I wanted to ask … How’s your health…
Leaning In
One thing I’ve been trying to do a better job of lately is “leaning in.” Leaning into what the world is trying to show me is the right path. Oftentimes,…
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