Watermelon-Cucumber Salad with Feta and Mint
Watermelon and cucumber are more than 90 percent water. They’re also good sources of fiber, vitamin C, and minerals. Plus, they’re delicious — especially when tossed in a tangy…
Poached Ginger Chicken Salad
Chicken salad often conjures images of that ladies’ tearoom standby of yesteryear: compact mounds of blandness bound with mayo, flecked with sweet pickle bits, and perched atop iceberg lettuce leaves.…
Exercise can overcome genetics to fight obesity in mature women, study finds
Here’s good news for mature women who think obesity is just part of their DNA. It turns out that exercise lowers their risk of obesity, according to a new…
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