ARE YOU READY TO SHED THE EXTRA WEIGHT ONCE AND FOR ALL?
Introducing: The 6-Week Fat Loss Solution Are you struggling with diet after diet and almost ready to give up? Are you losing the willpower to keep striving for a healthier…
Watermelon-Cucumber Salad with Feta and Mint
Watermelon and cucumber are more than 90 percent water. They’re also good sources of fiber, vitamin C, and minerals. Plus, they’re delicious — especially when tossed in a tangy…
Exercise can overcome genetics to fight obesity in mature women, study finds
Here’s good news for mature women who think obesity is just part of their DNA. It turns out that exercise lowers their risk of obesity, according to a new…
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