She’s Blasting Through Stereotypes
In the world of older women taking control of their health, Vera is a myth-busting superstar. She works out several times a week with weights, machines, and cardio…
How have you changed?
In most of the world, four years ago tomorrow marked the day when everything changed. The COVID shutdown. In some ways, it seems like yesterday ……
What to Look for in a Health Coach
With a new year coming up, a common resolution might be bubbling around in the back of your mind – to hire a health coach. I think that’s great.…
- 1
- 2
- 3
- 4
- …
- 15
- Go to the next page