Strengthen your balance
How much time do you spend on one foot? About 80 percent of the time when you’re walking! It’s a good fact to keep in mind when thinking about balance…
Are we there yet?
If you’re a parent you’ll appreciate this … or if you were a kid once, you’ll appreciate it, as well. Remember those driving vacations when, 5 minutes down the road,…
Unlock Your Potential
If you learn to master your mindset, you hold the keys to your success. Said differently, changing the way you think can be the key to getting the results you want…
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