Failure is Good!
I’m sure you’ve heard the term “fail forward.” What does it really mean? Basically, failure is good. And truth be told, it’s actually an essential step on the way to…
Death By Comparison
One of the worst things you can do is compare yourself to someone else. And unfortunately, social media has created a “Culture of Comparison” that’s extremely unhealthy … not to…
Don’t Do This!
One mistake I see a lot of people make when starting a fitness plan is starting too fast. Now, don’t get me wrong … just getting started, in any fashion,…
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