10
We’re 10 days from Thanksgiving and I wanted to make sure you’re in a good place when it comes to your health and fitness. With the holiday season upon us,…
Goals Keep Us on Track for Fitness Success
Fitness goals drive Jerry Mathis. They compel him to accomplish athletic feats that most people wouldn’t attempt – let alone most people who are 76 years old. “If I just…
Circumstances
You can’t change your circumstances. But you CAN change how you respond to them. You see, if we can resist the urge to feel bound by our circumstances … and…
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