Exercise Fights Depression as Well as Therapy, Study Finds
Millions of people struggle with depression, and lots of those take medicine or talk to a therapist for treatment. But did you know physical exercise is just as…
Simplifying the path
I’m often asked about the elusive "secret" to achieving the body and health you desire. And so I thought I’d let you in a little secret today. …
Broiled Sea Bass
Fresh fish doesn’t need a lot. Just a little TLC. This recipe, adapted from Eric Ripert’s “Seafood Simple,” calls for running the fillets under an oven…
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