7 Steps for Effective Goal Setting
You don’t have to be a fantastic hero to do certain things - to succeed. You can be just an ordinary guy or gal, sufficiently motivated to reach challenging goals.…
Choose Actions Over Results
Results are important. Paying attention to them is how we measure success. It could be a number on the scale, your clothes fitting better, or a new personal record on…
Death By Comparison
One of the worst things you can do is compare yourself to someone else. And unfortunately, social media has created a “Culture of Comparison” that’s extremely unhealthy … not to…
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