Functional Fitness: In Shape for Everyday Life
Why should you work out regularly? For big muscles? To lose weight? To beat your brother-in-law at golf? Sure, all of those are good reasons for some people.…
Enjoying the Things You Love the Most
Vince wanted to fulfill a lifelong dream of climbing Mount Kilimanjaro. Sheba wanted to participate with her son, a Special Olympian, and inspire other women to exercise. Ari…