The ‘Accidental Icon’ on Fashion & Fitness
How do you want to be seen now and as you continue to mature? If you’re like most people, you want to continue aging as your own fabulous…
Have you plateaued?
When you feel stuck in your fitness progress, it may be a sign that you've hit an exercise plateau. This is a common phase that many encounter on their fitness…
How have you changed?
In most of the world, four years ago tomorrow marked the day when everything changed. The COVID shutdown. In some ways, it seems like yesterday ……
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