Free Your Mind – And Let Your Body Follow
You say you want to start exercising and eating right, but… well, gosh… you don’t know. You just can’t. There’s no point in trying. You’ll never be able to stick…
Independence
It’s Independence Day in the U.S., so I thought today would be a good time to talk a bit about what I consider to be one of the most important…
‘Green’ Peach and Cottage Cheese Salad
In Mexico, unripe mangoes and papayas are commonly sliced and sprinkled with lime juice and chile salt and sold as street snacks. In Atlanta, chef Eddie Hernandez, a native of…
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