Longevity
While I won’t be featured on the cover of any fitness magazines, I do my best to look as good as I can within my genetic potential and in balance…
While I won’t be featured on the cover of any fitness magazines, I do my best to look as good as I can within my genetic potential and in balance…
Sure … when you go on vacation, you want to enjoy yourself and indulge a bit. But there are a few strategies I’ve found helpful when traveling so I don’t…
A friend in marketing has come up with four categories of what he calls the “Over 50 Fitness Consumer.” It got me thinking, so I want to know. What do…