Why the ‘Grandma Years’ Are the Happiest for Women
A common myth about aging says that after 50, people (especially women) face a dreary life of loneliness, physical difficulty, and despair. But the opposite is true for millions,…
5 Rules
Today I wanted to share a few things I’ve learned from the clients who’ve had the most success in my fitness program. They’re all different people from different backgrounds, with…
7 Lies You Tell Yourself to Avoid Getting Fit
Was it Freud who said we can’t get through the day without telling ourselves seven little lies? Or was it a magazine quiz I read in the dentist’s office? Doesn’t…
- Go to the previous page
- 1
- …
- 48
- 49
- 50
- 51
- 52
- 53
- 54
- …
- 79
- Go to the next page