Be a Do-er
A lot of people are trying to get your attention and get you to buy things right about now. Since you’re interested in health, fitness and nutrition, chances are your…
She Proves It’s Never Too Late to Start Exercising
A motto can be effective for anyone trying to get in shape. Angela Staab uses one you’ve heard before or seen on T-shirts. But she also has come up with…
Breakfast!
One of the most common mistakes I’ve seen people make when they’re trying to lose weight is breakfast. It’s either cereal and/or toast, or nothing at all. Big mistake, considering…
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