Why the ‘Grandma Years’ Are the Happiest for Women
A common myth about aging says that after 50, people (especially women) face a dreary life of loneliness, physical difficulty, and despair. But the opposite is true for millions,…
7 Lies You Tell Yourself to Avoid Getting Fit
Was it Freud who said we can’t get through the day without telling ourselves seven little lies? Or was it a magazine quiz I read in the dentist’s office? Doesn’t…
Reach Out to Your Friends; They’ll Be Glad You Did
We often underestimate how much our friendship means to others, a new study says. So, we’re shy to reach out to old friends, afraid it will be awkward or unappreciated.…