Answering the Call of Adventure
Will you be ready if adventure beckons? For Rich and Liz Clapp, the answer was a resounding “Yes!” Their journey to conquer Mount Kilimanjaro in Africa wasn’t just a…
Father Time
While it’s true that Father Time is undefeated, there are a few ways we can make his job that much more difficult. According to research studies, 50% of ALL DISEASE…
Make Fitness a Part of Your Legacy
How do you want to be remembered? What kind of legacy are you trying to leave for your children and grandchildren, or for your friends or community? It’s…