Strength Helps Him Be an Active Granddad
What type of (grand)parent do you want to be? The strong and healthy kind that plays with the grandkids, even learning new sports later in life? Or the…
What type of (grand)parent do you want to be? The strong and healthy kind that plays with the grandkids, even learning new sports later in life? Or the…
My client, Ricky Banks is a walking advertisement for fitness over 50 – which makes sense, because he owns a successful gym and turned 57 this year. But it’s true…
Everyone wants a “magic bullet” about healthy living and staying fit. But the truth is, there simply isn’t one. Still, successful active agers do share a few traits, along with…