Skip to content
[email protected]Paul F Sweatt CPT – Train Smart. Train Hard. Train Safe. Train to Sweatt.
Paulfsweattcpt
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search
Search this website
0 Menu Close
  • Our Packages
  • Testimonials
  • Success Session
  • General Inquiries
  • My account
  • About Me
  • 0
  • Toggle website search

fit after 50

  1. Home>
  2. Blog>
  3. fit after 50>
  4. Page 3

Exercise Makes Us Better Lovers At Any Age

  • Post author:paulfsweattcpt
  • Post published:February 6, 2024
  • Post category:Health and Fitness tips

Fit people make better lovers. It’s true at any age, even later in life. ​ ​ And it shouldn’t surprise anyone. ​ ​ If you’re stronger, more agile, and have…

Continue ReadingExercise Makes Us Better Lovers At Any Age

After Divorce, He Turned to Fitness for Dating Confidence

  • Post author:paulfsweattcpt
  • Post published:January 25, 2024
  • Post category:Health and Fitness tips

Blaine Wood says he was “skinny fat” when he got divorced in his late 40s. He had known what it meant to be in good shape from his earlier years…

Continue ReadingAfter Divorce, He Turned to Fitness for Dating Confidence

Fitness after 50 Is a Sliding Scale That Moves Both Ways

  • Post author:paulfsweattcpt
  • Post published:January 4, 2024
  • Post category:Health and Fitness tips

It’s easy to think of aging as a steady decline. But fitness proves it doesn’t have to be that simple and dreadful. ​ If you exercise regularly, you’re more likely…

Continue ReadingFitness after 50 Is a Sliding Scale That Moves Both Ways
  • Go to the previous page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • Go to the next page

Recent Posts

  • Managing your time
  • The power of accountability
  • Protein shake: Before or after dinner?
  • When should I stretch?
  • Beyond weight loss

About Me

About Me

Paul

Former fat kid turned health coach.

Follow Us

Calendar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« May    

General inquiries

[email protected]

324.147.32 / 752.852.357

Store Address

10 Shadowbrook Lane #70
Milford, Ma, 01757
United States.

Opentime

6:00 a.m. - 8:00 p.m.
  • FAQ
  • Contact Me
  • Privacy Policy
  • Terms and Conditions
© Copyright 2025 - Paulfsweattcpt
×
×

Cart