Exercise Fights Depression as Well as Therapy, Study Finds
Millions of people struggle with depression, and lots of those take medicine or talk to a therapist for treatment. But did you know physical exercise is just as…
Millions of people struggle with depression, and lots of those take medicine or talk to a therapist for treatment. But did you know physical exercise is just as…
If you still think physical exercise is only good for the body, then check out this latest research that adds to the evidence about mental health. The Journal of American…