Drinking Enough Water Is Now Linked to Aging Well
You’ve heard you’re supposed to drink plenty of water every day for your general health. But now, scientists have found a new reason to stay dehydrated: Longevity. Drinking enough water…
Focus
We all have things that we need to focus on every day. Going to work, paying bills, taking care of our kids, to name a few. But we need to…
Have We Learned Anything?
The past few years have been a whirlwind. But sometimes you need to block out all the noise and focus on what’s real. When it comes to living a happier,…
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