The ‘Accidental Icon’ on Fashion & Fitness
How do you want to be seen now and as you continue to mature? If you’re like most people, you want to continue aging as your own fabulous…
Have you plateaued?
When you feel stuck in your fitness progress, it may be a sign that you've hit an exercise plateau. This is a common phase that many encounter on their fitness…
Shrimp and Vegetable Bowls
Try this this health-packed, one-bowl meal adapted from a recipe in Michelle Braxton’s “Supper with Love.” No fancy ingredients needed. The trick is to cook the vegetables…
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