Progress
There are many ways to measure progress when you’re involved in a health and fitness program. The scale is one of the worst. Weight is a one-dimensional data point. It’s…
Let’s Go! Tips for Traveling This Year
Travelers are getting back out there more and more, after two years of curtailing trips because of the Covid-19 pandemic. Domestic travel is more popular than international, marketing information shows.…
What’s Your Destination?
It’s easy for most of us to visualize our ideal vacation destination. For some, it’s Disney World. Others prefer something tropical, like Aruba or Cancun. A cruise or a week…
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