Why $10K/Day Is Bad
If given the choice of receiving $10,000 a day every day for 30 days, or doubling a penny every day for 30 days, which would you choose? Most of us…
Where were you in 1982?
It’s been two generations since fitness became part of the broader culture, but still most of us don’t exercise regularly. We see it everywhere – from gyms and studios to…
New evidence shows how exercise fights depression
If you still think physical exercise is only good for the body, then check out this latest research that adds to the evidence about mental health. The Journal of American…
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