How Long Will It Take?
New clients often ask a question that sounds something like this: “How long is this going to take?” Meaning … to achieve their weight-loss goal, leave their back pain behind,…
Time
Most of us think of time as something we just don’t have enough of … and you know what? That mentality leads us to mid-October, when we realize that 2022…
Circumstances
You can’t change your circumstances. But you CAN change how you respond to them. You see, if we can resist the urge to feel bound by our circumstances … and…
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