Don’t fall for the shiny object
Some coaches might tell you that they’ve designed a completely new and exclusive workout program filled with exercises they invented and only they know how to coach. We’ve seen these…
The 5 Benefits Only A Health Coach Can Provide
There are a lot of reasons why you should hire a coach. And it goes far beyond having a fun workout session. A health coach can be crucial to your…
Joining A Health Club? The 5 Things You Should Ask
You want to lose weight…get in shape…or make your doctor happy by dropping a few pounds. And you decide that you want to join a health club. But you don’t…