Sabotage
One of the ways I see people sabotage their fitness results is trying to be perfect. They go in with an overly aggressive plan, get frustrated when they can’t stick…
Who’s your buddy?
Over the years, I’ve found that people who start their fitness journey with a friend, partner or coach have a lot more success. Let’s face it … staying motivated to work out…
Bad News
Yes, today is your last chance to secure your spot in the 42-Day Fresh Start Solution. At 9 p.m. tonight registration closes and you’ll miss out on guaranteed results and the…
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