Free Your Mind – And Let Your Body Follow
You say you want to start exercising and eating right, but… well, gosh… you don’t know. You just can’t. There’s no point in trying. You’ll never be able to stick…
Independence
It’s Independence Day in the U.S., so I thought today would be a good time to talk a bit about what I consider to be one of the most important…
Subtraction by Addition
We’ve all heard the term “addition by subtraction.” It has to do with simplifying and improving your life by eliminating tasks and people who are draining your time and energy.…
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